30 Day Juice Fast

This category contains 14 posts

30 Day Juice Fast: Day 9

Day 9 went great. I am not having trouble being around food, and in fact, I cooked an amazing dinner for my family and some relatives we had staying with us and was totally fine walking away to be by myself in the bedroom with a cup of tea and a new juicing book. While … Continue reading

30 Day Juice Fast: Day 7

I continue to be in the easy part of the fast. The impulses to go to the nearest Taco Cabana or Whataburger have become fewer and fewer. When I get tired of juice, I have a cup of broth for the salty flavor, since the absence of salt in my life stings like an amputation, … Continue reading

30 Day Juice Fast: Day 6

There comes a time, in every extended fast, when your body and the fast get into harmony with each other and you enter into a certain quiet that only needs be maintained by continued momentum from the earlier hard days, and the conviction that this is exactly what you are called to do. I have … Continue reading

30 Day Juice Fast: Day 5

Whew. I am so excited that I have 5 days behind me. Only 25 more to go… Day 5 was a mixture of weary and energetic. I am thinking pretty clearly the last couple of days, but still having trouble remembering things. My skin looks great, my energy is excellent in the mornings and evenings, but … Continue reading

30 Day Juice Fast: Day 4

Day 4 was rough. I swung back and forth between strong emotions all day, feeling like I was on the verge of quitting the fast one minute, and feeling invincible and enduring the next. It helped to change my scenery and go to a beautiful black and white photography exhibit at one of our local art museums. It’s always nice to … Continue reading

30 Day Juice Fast: Day 3

Day 3 was actually quite fabulous. My detox symptoms started to quiet down, except for really itchy skin, which I forgot to list yesterday as one of my regulars, and a general feeling of weakness in the late afternoon, which my wonderful husband remedied by letting me take a rather long and indulgent nap while the … Continue reading