diary of a juice fast

This tag is associated with 4 posts

15 Day Juice Fast: Day 2

Day 2 was much harder than Day 1. A good sign of full detox mode is a coated tongue, which is pretty gross, but signals that your body is starting to release toxins. I was sluggish for most of the day, and my skin started to smell funny. I had a headache in the afternoon, … Continue reading

15 Day Juice Fast: Day 1

Day 1 was unusually easy, compared to my past experiences with semi-long detox fasts. I have no idea why, other than that I took the day before and tried to eat as close to the dirt as possible – that is, veggies and fruit and no processed food. Maybe that helped me more than I realize. It’s … Continue reading

30 Day Juice Fast: Day 2

I have several goals for this fast. They are: 1. Cure my insomnia, depression, PMS, poor circulation, migraines, foggy thinking, lack of energy, irregular digestive system, and high cholesterol, without the use of prescription drugs. 2. Finish the fast 3. Break the fast correctly (usually takes about a week) 4. Eat only raw foods for … Continue reading

30 Day Juice Fast: Day 1

The one thing I don’t give up for juice fasts is coffee. Everything else goes. The longest I’ve ever fasted is 11 days. My goal, since I discovered juice-fasting, has been a 30 day fast. In fact, I’ve felt called to do it. This is the perfect time to do so, since we are moving back … Continue reading